
Corporate Training
Corporate health and Wellbeing plan includes:
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Complete Lifestyle Questionnaire
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Functional movement screen/postural analysis
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Blood Pressure
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Body Composition/Analysis
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Nutritional Advice
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Access to Online Fitness blog from top quality trainers
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Access to Online Question and Answer Sessions
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Online Members Support to encourage each others progress
Up to 20 people per class, with classes tailored to the company ranging from:
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Bootcamp
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Pilates
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Boxing Self Defence
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Run Club
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Dance
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Stretching Classes
Benefits include, but not limited to:
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Reduction in sick days (sickness related absences)
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Reduction in Staff turnover
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Improve Corporate Image
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Better team relationships
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Increase productivity
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Reduction in Mental Health Related Issues
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Weight Management
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Reduction in Back Pain
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Improve Overall Health
